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Today is May 23, 2015 - Cumberland, MD 21502  

Nearby communities: Cresaptown / Lavale

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Saturday, May 23rd, 2015

  • Posted by Robyn Wilson, Town Planner Community Calendar

    Farmers Market at Canal Place - May through October, visit the Farmers Market at Canal Place in Cumerland to enjoy healthy, locally-produced food & goods every Saturday from 9:30AM-2PM. For more information, please call 301-876-0728.
  • Posted by Frostburg First

    Community Auction - The Old Depot, Frostburg
  • DelFest | Arts and Entertainment
    Posted by Nelson Marketing Solutions, Publisher Town Planner Calendars

    DelFest - Delfest is a bluegrass music festival held in Cumberland, Maryland. Takes place in May over the Memorial Day Weekend, Hosted by The Del McCoury Band.


    Features Delfest Academy offering up-close and personal instruction.

    Delfest offers on-site camping which is included in the price of a multiple-day festival pass. Also offers a Family Camp area providing a more kid-friendly environment. The Show Serpa will also be providing an on-site tent hotel.

    If hotel accomodations are more to your liking, hotels located close to Delfest include Rocky Gap Lodge, Fairfield Inn & Suites, and Holiday Inn Cumberland among others.


    DelFest 2015 Lineup
    The Del McCoury Band – Old Crow Medicine Show
    David Grisman (Del & Dawg set and at large) – Jason Isbell
    Trampled By Turtles – Railroad Earth
    Greensky Bluegrass – The Travelin’ McCourys
    Leftover Salmon – Lake Street Dive – Hot Rize
    Shovels & Rope – Jeff Austin Band featuring Danny Barnes, Ross Martin and Eric Thorin
    Nicki Bluhm and The Gramblers – Steep Canyon Rangers
    Oteil and Roosevelt – Sierra Hull – The Gibson Brothers
    The Seldom Scene – The Larry Keel Experience
    Joe Craven – Blue Highway – Eddie From Ohio
    The Black Lillies – Mandolin Orange
    Billy Strings & Don Julin – Dre and the DelFest Collective
    Nora Jane Struthers & The Party Line
    Dead Winter Carpenters
    Ashleigh Flynn & The Porch Climbers
    The Brothers Comatose – Town Mountain – Vickie Vaughn Band
    Grand Ole’ Ditch – The McCoury Brothers – The Broomestix
    Want to be the first to hear lineup news? Get on the DelFest list and join us on Facebook, Instagram, and Twitter.

    Learn more at our website
  • Posted by Robyn Wilson, Town Planner Community Calendar

    Special Olympic Spring Games - Special Olympics Maryland _Garret County will host their first ever Spring Games in over 20 years. starting at 9am. Held at the Garrett County College & Community Aquatic and Recreation Complex (CARC) 695 Mosser Rd, McHenry, MD 21541 The following sports will be conducted for athletes from Garrett and Allegany County. Bocce & Swimming. info: 301 535 3648
  • Springs Farmers’ Market Saturdays | 8:00am - 1:00pm | Local Events
    Posted by Robyn Wilson, Town Planner Community Calendar

    Springs Farmers’ Market Saturdays - Springs Farmers’ Market Saturdays
    May 23 – September 19, 2015

    Hours: 8:00 A.M. - 1:00 P.M.

    The Springs Farmers' Market is the largest in the area.

    Over 80 local farmers and craftsmen provide a wide selection of fresh picked produce, home baked goods, quilts and plants. Enjoy browsing among the antiques, tools and flea market items. You will find artists displaying paintings and crafted artwork as well as new jewelry and one-of-a-kind woodwork items.

    Homemade breakfast and lunch is served all morning at the snack bar.

    For location and directions:
    1711 Springs Road, Springs, PA 15562
    For further information, contact Jim Green at (240) 310-2086 or Joe Bender at (814) 662-4366 or email jfb@qcol.net.

    For weekly and seasonal vendor's information and application form click here.
  • Industrial Boulevard Super Cruise | 5:00pm - 9:00pm | Shows, Festivals, and Fairs
    Posted by Robyn Wilson, Town Planner Community Calendar

    Industrial Boulevard Super Cruise

Sunday, May 24th, 2015

  • Sunday in the Park Concert Series | Arts and Entertainment
    Posted by Nelson Marketing Solutions, Publisher Town Planner Calendars

    Sunday in the Park Concert Series - The Allegany Arts Council, WFWM
    Public Radio 91.9 FM, and The Cumberland Department of Parks and Recreation present the 2015 Sunday
    in the Park Concert Series in the Constitution Park Amphitheatre. All concerts are free and open
    to the public. Info: 301-777-ARTS (2787).
  • Town Planner Photo Contest | Promotional, Photography, TownPlanner; Contest
    Posted by Nelson Marketing Solutions, Publisher Town Planner Calendars

    Town Planner Photo Contest - Imagine Your Photo Hanging in Everyone’s Home in Your Community!

    8 Lucky Persons Will Each Win a $50 Gift card at their favorite restaurant.
    Selected photos will be featured in one or more of the 10 local area editions of the Town Planner calendar mailed to 101,000 local households this December!

    Your photos can be a part of the region’s favorite resource for events and money saving offers; The Town Planner! This December we will be mailing to over 101,000 homes in Allegany and Garrett counties in Maryland, Mineral, Hampshire, Hardy, Grant, Preston, and Harrison counties in West Virginia and Bedford and Somerset counties Pennsylvania! We’re looking for captivating photographs showcasing the region’s scenery, history, landmarks, or anything spectacular that has caught your eye! Categories for the calendar should reflect the months, holidays, and or four seasons of the year. For additional information: http://files.ctctcdn.com/b60b3dc7001/3eb290de-9e25-4e18-a515-c0220fdfa670.pdf



    Learn more at our website
  • DelFest | Arts and Entertainment
    Posted by Nelson Marketing Solutions, Publisher Town Planner Calendars

    DelFest - Delfest is a bluegrass music festival held in Cumberland, Maryland. Takes place in May over the Memorial Day Weekend, Hosted by The Del McCoury Band.


    Features Delfest Academy offering up-close and personal instruction.

    Delfest offers on-site camping which is included in the price of a multiple-day festival pass. Also offers a Family Camp area providing a more kid-friendly environment. The Show Serpa will also be providing an on-site tent hotel.

    If hotel accomodations are more to your liking, hotels located close to Delfest include Rocky Gap Lodge, Fairfield Inn & Suites, and Holiday Inn Cumberland among others.


    DelFest 2015 Lineup
    The Del McCoury Band – Old Crow Medicine Show
    David Grisman (Del & Dawg set and at large) – Jason Isbell
    Trampled By Turtles – Railroad Earth
    Greensky Bluegrass – The Travelin’ McCourys
    Leftover Salmon – Lake Street Dive – Hot Rize
    Shovels & Rope – Jeff Austin Band featuring Danny Barnes, Ross Martin and Eric Thorin
    Nicki Bluhm and The Gramblers – Steep Canyon Rangers
    Oteil and Roosevelt – Sierra Hull – The Gibson Brothers
    The Seldom Scene – The Larry Keel Experience
    Joe Craven – Blue Highway – Eddie From Ohio
    The Black Lillies – Mandolin Orange
    Billy Strings & Don Julin – Dre and the DelFest Collective
    Nora Jane Struthers & The Party Line
    Dead Winter Carpenters
    Ashleigh Flynn & The Porch Climbers
    The Brothers Comatose – Town Mountain – Vickie Vaughn Band
    Grand Ole’ Ditch – The McCoury Brothers – The Broomestix
    Want to be the first to hear lineup news? Get on the DelFest list and join us on Facebook, Instagram, and Twitter.

    Learn more at our website
  • Posted by Robyn Wilson, Town Planner Community Calendar

    Evergreen Heritage Center Open for Tours - The Evergreen Heritage Center in Mount Savage will be open for tours on Sunday May 24th from 1 to 4pm. Visitors may tour the historic Evergreen Mansion and Barn, both originally built in the late 1700s, and may also participate in a guided tour of the farm’s Heritage Hoop House (a 2100 sq. ft. high tunnel greenhouse), Heritage Wood Shop and Sawmill, and the property’s gardens, orchards, pond, fields, and heritage evergreen trees. For more information on the Evergreen Heritage Center, visit http://www.evergreenheritagecenter.org, call 301-687-0664, or email foundation@evergreenheritagecenter.org.
  • Bethel Assembly of God Cruise-In | 2:00pm - 5:00pm | Charity, Fundraiser
    Posted by Robyn Wilson, Town Planner Community Calendar

    Bethel Assembly of God Cruise-In - State Route 51, Oldtown.

    Benefit Ark of Hope Animal Rescue, bring pet-related items.
    301-729-8643
  • Ark of Hope Animal Rescue Benefit Cruis-in | 2:00pm - 5:00pm | Local Events
    Posted by Robyn Wilson, Town Planner Community Calendar

    Ark of Hope Animal Rescue Benefit Cruis-in - Held at Bethel Assembly of God Church, Rt. 51, Oldtown, Md. Dash plaques to 1st 25 entries, Chinese Auction, 50's music, food & sodas available. Pastor & Deacon's choice awards. Bring products for pet care. See some of the rescued pets ready for loving homes.

Monday, May 25th, 2015

  • Posted by Nelson Marketing Solutions, Publisher Town Planner Calendars

    LaVale Neighborhood Crime Watch Meeting - LaVale Neighborhood Crime Watch Meeting

    7 pm, LaVale United
    Methodist Church


  • Free Fishing Day in Pennsylvania | Sports and Recreation
    Posted by Nelson Marketing Solutions, Publisher Town Planner Calendars

    Free Fishing Day in Pennsylvania - Free Fishing Day in Pennsylvania

    http://fishandboat.com/fishforfree.htm

  • Neighborhood Advisory Commission meeting | Government, Politics, Neighborhood Advisory Commission, Cumberland
    Posted by Nelson Marketing Solutions, Publisher Town Planner Calendars

    Neighborhood Advisory Commission meeting - Neighborhood Advisory Commission meeting
    The NAC meets the last Monday of each month at 5:30 p.m. in the City hall Council Chambers and is open to the public.
    The Neighborhood Advisory Commission was established by Ordinance No. 3470 on November 18, 2003 and revised by Ordinance No. 3737 approved March 26, 2013.


    The commission is comprised of four (4) citizen at large members who are city residents, two (2) members of the Mayor and City Council, (1) members from the city police department, one(1) members from the city's code enforcement staff, and one (1) members from the city's community development staff.

    It shall be the duty of the Commission to maintain and improve the quality of life in the City's neighborhoods by coordinating the efforts of recognized neighborhood associations and to serve as a liaison for neighborhood associations with the Mayor and City Council and the City departments. The Commission shall meet on an as-needed basis and its duties shall include:


    ► Review proposals and make recommendations to the Mayor and City Council regarding programs that can improve neighborhoods and prevent their decline;

    ► Assist in the creation of neighborhood associations in areas of the City where no active association exists

    ► Foster the development of neighborhood action plans;

    ► Identify improvements in infrastructure, municipal services, and code enforcement that might enhance neighborhood revitalization;

    ► Assist the Mayor and City Council in the dissemination of news and information of benefits in neighborhoods throughout the city;

    ► Recommend criteria for use in community betterment programs;

    ► Review the consolidated plan, housing code, and comprehensive plan for consistency with neighborhood association rules and objectives;

    ► Establish subcommittees as needed to study particular issues and recommend specific actions to the commission.

    ► Identify sources of public and private funds for the neighborhood revitalization activities;

    ► Provide guidance on matters related to the city's Neighborhoods Matter Initiative.



    We encourage anyone interested in neighborhood betterment to attend these meetings. You do not need to belong to a neighborhood group to attend.

    If interested in starting a neighborhood association, please contact Lee Borror, Senior Community Development Specialist - 301-759-6456.

    Visit us on Facebook and 'Like Us'
    Neighborhood Advisory Commission - Cumberland, MD
    We encourage all neighborhood groups to post meeting information on our page.

  • Memorial Day Program | Celebration
    Posted by Robyn Wilson, Town Planner Community Calendar

    Memorial Day Program - Rocky Gap Veterans Cemetery Speaker Paul M. Johnson The public is invited. Please bring lawn chairs.
  • Seniors Golf League at Maplehurst Country Club | 8:30am - | Sports and Recreation
    Posted by Robyn Wilson, Town Planner Community Calendar

    Seniors Golf League at Maplehurst Country Club - (open to public)
  • MD Master Gardener Course at Northern Outreach Center | 1:00pm - 4:15pm | Special Interest
    Posted by Nelson Marketing Solutions, Publisher Town Planner Calendars

    MD Master Gardener Course at Northern Outreach Center - MD Master Gardener Course to be offered at Northern Outreach Center

    Garrett College in coordination with the University of Maryland Extension is sponsoring a Maryland Master Gardener course at the Northern Outreach Center in Grantsville. Classes will be held on Mondays, March 2 to June 1, from 1 p.m. to 4:15 p.m.

    For those with an interest and passion in gardening and home horticulture, the Maryland Master Gardener program is a great fit for you. The Maryland Master Gardener vision is a healthier world through environmental stewardship. The mission is to support the University of Maryland Extension mission by educating residents about safe, effective and sustainable horticultural practices that build healthy gardens, landscapes, and communities.

    The first step in becoming a Master Gardener is to take the Basic Training Class, which consists of 40 hours of education. The classes are offered through the University of Maryland Extension. Once you take the course, you will be asked to volunteer 40 hours of community service at approved Master Gardener events in the county. For more information or to register, contact 301-334-6960 or email abachtel@umd.edu.

    The cost to participate is $110 and includes the purchase of the Maryland Master Gardener handbook ($69 value) and class instruction on topics including: Native Plants, Soil Science, Ecology, Plant Science, Plant Pathology, Insects, Small Fruit, Composting, Weed Science and ID, Integrated Pest Management, Plant Propagation, Integrating Poultry in your Garden, and more. For a complete class syllabus contact the University of Maryland Extension office in Garrett County.

    The University of Maryland Extension programs are open to any person and will not discriminate against anyone because of race, age, sex, color, sexual orientation, physical or mental disability, religion, ancestry, national origin, marital status, genetic information, political affiliation, and gender identity or expression.



Tuesday, May 26th, 2015

  • Mountain Ridge Graduation | Schools and Education
    Posted by Nelson Marketing Solutions, Publisher Town Planner Calendars

    Mountain Ridge Graduation - Mountain Ridge Graduation

    Frostburg State University - Gym


    http://www.acpsmd.org/acps

  • Posted by Robyn Wilson, Town Planner Community Calendar

    Farmer's Market, Country Club Mall - Tuesday from 9:30AM-2PM
  • Ladies Day at Maplehurst Country Club | 9:00am - | Sports and Recreation
    Posted by Robyn Wilson, Town Planner Community Calendar

    Ladies Day at Maplehurst Country Club - (open to public)
  • PiYo ! Beginner & Intermediate Classes at Allegany College Of Maryland | 6:00pm - 7:00pm | Special Interest, PiYo, Allegany College Of Maryland
    PiYo ! Beginner & Intermediate Classes at Allegany College Of Maryland - PiYo ! Beginner & Intermediate Classes

    Tuesdays, April 28 - June 16 2015
    Instructor: Jennifer Raines
    Beginner (DHR429): 6 - 7 pm

    Intermediate (DHR435): 7 - 8 pm

    ACM College Center Loft

    Each course has 8 sessions for just $35.00!
    PiYo is a high intensity, low impact workout- for a new kind of STRONG! It's a great workout that builds strength, flexibility and much more.

    PiYo isn't like standard Pilates and yoga classes that make you hold long, intense poses, or lead you through dozens of repetitive, microscopic core movements. PiYo speeds everything up, including your results, by introducing you to dynamic, flowing sequences that can burn serious calories at the same time as they lengthen and tone your muscles and increase your flexibility. With every action-packed PiYo session, you can burn excess fat and sculpt and define your whole body, as you minimize the aches and pains that can come along with high-impact workouts. No matter your age, no matter your body type, PiYo will help give you dramatically visible, incredibly beautiful results. PiYo is a program designed to increase strength using your own body weight. Dynamic movements also improve core stability and agility. PiYo incorporates moves form yoga and Pilates, blends sports training, core conditioning, dance, stretch and athletic drills to help pump up calorie burn and build muscle.


    Questions? Please contact Christa Snyder, 301-784-5530
    Call 301-784-5341 to register. Class space is limited!


Wednesday, May 27th, 2015

Thursday, May 28th, 2015

Friday, May 29th, 2015

Saturday, May 30th, 2015

  • Posted by Robyn Wilson, Town Planner Community Calendar

    Farmers Market at Canal Place - May through October, visit the Farmers Market at Canal Place in Cumerland to enjoy healthy, locally-produced food & goods every Saturday from 9:30AM-2PM. For more information, please call 301-876-0728.
  • Posted by Nelson Marketing Solutions, Publisher Town Planner Calendars

    Smithsonian's Hometown Teams Exhibit at Allegany Museum - Smithsonian's Hometown Teams at Allegany Museum Opens Saturday May 30 and runs until July 3

    The Allegany Museum has been chosen by the Maryland State Humanities Council to be one of five venues in the state to host a traveling exhibition celebrating sports in American communities. “We are excited about hosting Hometown Teams,” said Victor Rezendes, an Allegany Museum board member. “From producing famous baseball players and championship marble players to our fierce high school sports rivalries, Western Maryland has many unique sports stories that we will use to expand the exhibit that we receive from the Smithsonian.”

    The exhibition will open at the Allegany Museum on Saturday May 30, 2015 and run for six weeks. The core of Hometown Teams is produced the Smithsonian Institution Traveling Exhibition Service (SITES). The Allegany Museum and members of the Heritage Association, including the Gilchest Museum, Allegany Public Library System, will produce companion exhibits and programming highlighting sports.

    Hometown Teams: How Sports Shape America is part of Museum on Main Street, a unique collaboration between the Smithsonian Institution Traveling Exhibition Service (SITES), state humanities councils across the nation, and local host institutions. Museum on Main Street has set up at website (http://www.storiesfrommainstreet.org) and free mobile app (available from the Mac App Store or the Google Play Store) where the public can share their sports stories. Stories are recorded and mapped to the location of the contributor and the website and apps accept written and audio stories as well as videos and photos. Museum on Main Street will select some submitted stories to be featured on the website and app.

    Learn more at our website
  • Springs Farmers’ Market Saturdays | 8:00am - 1:00pm | Local Events
    Posted by Robyn Wilson, Town Planner Community Calendar

    Springs Farmers’ Market Saturdays - Springs Farmers’ Market Saturdays
    May 23 – September 19, 2015

    Hours: 8:00 A.M. - 1:00 P.M.

    The Springs Farmers' Market is the largest in the area.

    Over 80 local farmers and craftsmen provide a wide selection of fresh picked produce, home baked goods, quilts and plants. Enjoy browsing among the antiques, tools and flea market items. You will find artists displaying paintings and crafted artwork as well as new jewelry and one-of-a-kind woodwork items.

    Homemade breakfast and lunch is served all morning at the snack bar.

    For location and directions:
    1711 Springs Road, Springs, PA 15562
    For further information, contact Jim Green at (240) 310-2086 or Joe Bender at (814) 662-4366 or email jfb@qcol.net.

    For weekly and seasonal vendor's information and application form click here.
  • Fort Ashby Lions BBQ Chicken Sale | 10:00am - | Local Events
    Posted by Nelson Marketing Solutions, Publisher Town Planner Calendars

    Fort Ashby Lions BBQ Chicken Sale - Fort Ashby Lions BBQ Chicken Sale at Lions site, Rt 28, Ft Ashby WV. sale begins at 10 am until sold out.
  • Frostburg Italian Festival | 1:00pm - 6:00pm | Shows, Festivals, and Fairs, Frostburg Italian Festival
  • Classy Chassis Cruise-In | 5:00pm - 8:00pm | Local Events
    Posted by Robyn Wilson, Town Planner Community Calendar

    Classy Chassis Cruise-In - Classy Chassis Cruise-In Lighthouse Christian Academy, Bedford Rd, Cumberland

    Learn more at our website

Sunday, May 31st, 2015

  • Town Planner Photo Contest | Promotional, Photography, TownPlanner; Contest
    Posted by Nelson Marketing Solutions, Publisher Town Planner Calendars

    Town Planner Photo Contest - Imagine Your Photo Hanging in Everyone’s Home in Your Community!

    8 Lucky Persons Will Each Win a $50 Gift card at their favorite restaurant.
    Selected photos will be featured in one or more of the 10 local area editions of the Town Planner calendar mailed to 101,000 local households this December!

    Your photos can be a part of the region’s favorite resource for events and money saving offers; The Town Planner! This December we will be mailing to over 101,000 homes in Allegany and Garrett counties in Maryland, Mineral, Hampshire, Hardy, Grant, Preston, and Harrison counties in West Virginia and Bedford and Somerset counties Pennsylvania! We’re looking for captivating photographs showcasing the region’s scenery, history, landmarks, or anything spectacular that has caught your eye! Categories for the calendar should reflect the months, holidays, and or four seasons of the year. For additional information: http://files.ctctcdn.com/b60b3dc7001/3eb290de-9e25-4e18-a515-c0220fdfa670.pdf



    Learn more at our website

Monday, June 1st, 2015

  • Home Town Teams Exhibit | Arts and Entertainment
    Posted by Robyn Wilson, Town Planner Community Calendar

    Home Town Teams Exhibit - May 29-July 19, the Gilchrist Gallery and Museum hosts the Home Town Teams Exhibit, a cooperative exhibit with the Smithsonian, Allegany Museum, Allegany County Library System, Allegany Arts Council, and others.

    Opening Reception: Saturday, May 30, 5-7PM.

    In addition to the changing exhibits, The Gilchrist Museum and Gallery proudly maintains and presents the historic 1840's home and pieces from its permanent collection including its extensive Wellington Collection and historic apparel. Throughout the year, the Gilchrist will offer special lectures and events highlighting aspects of the presentations and the museum's historical prominence and commitment to the full spectrum of the arts and commitment to the community.
  • MD Master Gardener Course at Northern Outreach Center | 1:00pm - 4:15pm | Special Interest
    Posted by Nelson Marketing Solutions, Publisher Town Planner Calendars

    MD Master Gardener Course at Northern Outreach Center - MD Master Gardener Course to be offered at Northern Outreach Center

    Garrett College in coordination with the University of Maryland Extension is sponsoring a Maryland Master Gardener course at the Northern Outreach Center in Grantsville. Classes will be held on Mondays, March 2 to June 1, from 1 p.m. to 4:15 p.m.

    For those with an interest and passion in gardening and home horticulture, the Maryland Master Gardener program is a great fit for you. The Maryland Master Gardener vision is a healthier world through environmental stewardship. The mission is to support the University of Maryland Extension mission by educating residents about safe, effective and sustainable horticultural practices that build healthy gardens, landscapes, and communities.

    The first step in becoming a Master Gardener is to take the Basic Training Class, which consists of 40 hours of education. The classes are offered through the University of Maryland Extension. Once you take the course, you will be asked to volunteer 40 hours of community service at approved Master Gardener events in the county. For more information or to register, contact 301-334-6960 or email abachtel@umd.edu.

    The cost to participate is $110 and includes the purchase of the Maryland Master Gardener handbook ($69 value) and class instruction on topics including: Native Plants, Soil Science, Ecology, Plant Science, Plant Pathology, Insects, Small Fruit, Composting, Weed Science and ID, Integrated Pest Management, Plant Propagation, Integrating Poultry in your Garden, and more. For a complete class syllabus contact the University of Maryland Extension office in Garrett County.

    The University of Maryland Extension programs are open to any person and will not discriminate against anyone because of race, age, sex, color, sexual orientation, physical or mental disability, religion, ancestry, national origin, marital status, genetic information, political affiliation, and gender identity or expression.



Tuesday, June 2nd, 2015

  • Calvary Christian Academy No School | Schools and Education
    Posted by Nelson Marketing Solutions, Publisher Town Planner Calendars

    Calvary Christian Academy No School - Calvary Christian Academy No School

     CCA calendar



  • Posted by Nelson Marketing Solutions, Publisher Town Planner Calendars

    June is National Safety Month -

    Injuries are a leading cause of disability for people of all ages
    and they are the leading cause of death for Americans ages 1 to 44. The
    good news is everyone can get involved to help prevent injuries.


    During National Safety Month, the Town Planner is working with community members to help reduce the risk of injuries.
    This June, we encourage you to learn more about important safety issues
    like prescription drug abuse, distracted driving, and slips, trips, and
    falls.


    Prescription drug abuse: Prescription painkiller
    overdoses are a growing problem in the United States, especially among
    women. About 18 women die every day from a prescription painkiller
    overdose more than 4 times as many as back in 1999. Slips, trips, and falls: One in 3 older adults falls each year. Many falls lead to broken bones and other health problems. Distracted driving: Doing other activities while
    driving like texting or eating increases your chance of crashing.
    Almost 1 in 5 crashes (18%) that injured someone involved distracted
    driving.

    You can make a difference. Find out ways to help reduce the risk of these safety issues.

  • Posted by Robyn Wilson, Town Planner Community Calendar

    Farmer's Market, Country Club Mall - Tuesday from 9:30AM-2PM
  • PiYo ! Beginner & Intermediate Classes at Allegany College Of Maryland | 6:00pm - 7:00pm | Special Interest, PiYo, Allegany College Of Maryland
    PiYo ! Beginner & Intermediate Classes at Allegany College Of Maryland - PiYo ! Beginner & Intermediate Classes

    Tuesdays, April 28 - June 16 2015
    Instructor: Jennifer Raines
    Beginner (DHR429): 6 - 7 pm

    Intermediate (DHR435): 7 - 8 pm

    ACM College Center Loft

    Each course has 8 sessions for just $35.00!
    PiYo is a high intensity, low impact workout- for a new kind of STRONG! It's a great workout that builds strength, flexibility and much more.

    PiYo isn't like standard Pilates and yoga classes that make you hold long, intense poses, or lead you through dozens of repetitive, microscopic core movements. PiYo speeds everything up, including your results, by introducing you to dynamic, flowing sequences that can burn serious calories at the same time as they lengthen and tone your muscles and increase your flexibility. With every action-packed PiYo session, you can burn excess fat and sculpt and define your whole body, as you minimize the aches and pains that can come along with high-impact workouts. No matter your age, no matter your body type, PiYo will help give you dramatically visible, incredibly beautiful results. PiYo is a program designed to increase strength using your own body weight. Dynamic movements also improve core stability and agility. PiYo incorporates moves form yoga and Pilates, blends sports training, core conditioning, dance, stretch and athletic drills to help pump up calorie burn and build muscle.


    Questions? Please contact Christa Snyder, 301-784-5530
    Call 301-784-5341 to register. Class space is limited!


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