Helping Teens
Develop Skills To
Live a Life They Love

About Us

Everyone worries or feels overwhelmed from time to time. When you have a teen or young adult that is struggling you may feel like you are drowning. Maybe you feel like you are walking on eggshells or like you have tried everything and nothing is helping.

Maybe you feel angry with your teen for their behavior. Maybe you feel guilty for your reactions. You may even worry about your teen’s safety.

We specialize in working with young people ages 13-35 and we work with teens/young adults just like yours! We can help your teen develop coping skills to make effective choices. Parents are relieved by our ability to help their teens and to help them reconnect as families!

How Can We Help?

  • Individual Therapy

    A safe place for teens and young adults to explore their emotions and develop healthy coping skills. Backed by evidence-based therapies from certified professionals!

    Learn More

  • DBT Therapy

    Gain control of your emotions and stop self-destructive, impulsive, or self-harming behaviors with DBT Therapy. Learn and practice skills in group sessions!

    Learn More

  • Parenting Support

    Get the support and tools you need to navigate parenting teens and young adults. Learn techniques to support your teen and have a space to explore your emotions!

    Learn More
Testimonials
Tom G

Lianna is an amazing Therapist! I sent my daughter to her for several sessions and I could not recommend her enough.

Parent

Mindful Healing has been nothing short of amazing. Everyone is friendly, available, and been truly helpful for my family. I was worried that online therapy wouldn’t be as effective, but my son’s therapist has been supportive and creative. Recommended!!

Parent

Elaine is an excellent parent coach. She is in tune with parents needs, professional, and compassionate. Creative, consistent, and truly one of the best.

Jennifer L.

Lianna is great to work with. She is passionate about the work she does and I know she is positively making an impact on so many lives!

Colleague

Alanna is an intelligent and caring therapist. She cares deeply about her clients and is highly respected in her field. I recommend Alanna to everyone I know for any of their emotional and psychological needs.

Deanna K.

Lianna is a very professional compassionate motivated therapist. She truly loves helping adolescents and families through their circumstances.