Yoga Therapy for Neck & Shoulders

Yoga Therapy for Neck & Shoulders

More About Yoga Therapy for Neck & Shoulders

Yoga Therapy for Neck & Shoulders with Freia Ramsey
SatDate: 5/12/2018From: 12:30 pm - 2:30 pm

Yoga poses, both active and restorative, will help you find awareness of where you hold tension in your neck, shoulders and upper back and ways to reduce the strain and stress.

The workshop will include a gentle warm up with passive stretches for all the muscles of the shoulders along with specific ways to strengthen and stabilize your rotator cuff, relieving discomfort and reducing injuries.

Bring a mat, water and wear comfy clothes.

Cost of the workshop is $25 in advance reserving your spot. $30 day of.

Tags: Sports And Recreation, Yoga, Alternative Therapies




Event Details

Date: May 12, 2018
Time: 12:30pm - 2:30pm

Location:
EssentialZen Yoga Studio
330 East Garfield Road/ Route 82
Aurora , Ohio 44202

website

Contact:
Essentialzen Yoga Studio
330.221.4037
essentialzenyoga@gmail.com


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  • Visit Website
    SAME DAY SERVICE
    We Service or Sell All Brands
    330-425-8118

  • Visit Website
    Your celebration memories made at Hilton Garden Inn®
    Cleveland/Twinsburg 330-405-4488

  • Visit Website
    9 Area locations

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