Season of Vitality - Nutrition Workshop

Season of Vitality - Nutrition Workshop

More About Season of Vitality - Nutrition Workshop

Join us for an engaging nutrition workshop on Saturday, November 2, 9 am-12:30 pm at Messiah Church. This free workshop will explore how we can use the holiday season as a head-start into our 2020 health goals! Messiah is excited to collaborate with local nutritionist, Teri Rose, who will teach us about the hidden opportunity the holidays provide to deepen our understanding of what is really needed to make healthy lifestyle changes in the areas of food, fitness, and fun (including spiritual connection and stress management). This workshop will focus on what to add during the holidays versus restrict, will teach the difference between a "therapeutic lifestyle" and just "losing weight," and will introduce the unique motivation needed to sustain long-term change. Participants will leave with the framework and tools for feeling success and vitality throughout the holidays, empowered for 2020.

This workshop is the first of two exploring "Living in Vitality." Save the date for the second workshop which will be held on Saturday, January 25, 9 am-12:30 pm at Messiah Church.

Please RSVP for this first workshop by Wednesday, October 30 to Kami at For more information about Teri Rose, MS, LN visit click for details.

For more information on Messiah Church, visit click for details.

Tags: health seminars and screenings, diet, health, wellness

Posted By: Messiah Church

Event Details

Date: November 2, 2019
Time: 9:00am - 12:30pm

Messiah Church
17805 County Road 6
Plymouth MN 55447

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Kami Pohl
(763) 473-6968

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More About this Event Poster: Messiah Church

At Messiah, we make life better. By loving God, loving each other and loving the world around us, we enrich the lives of all who connect through worship, care, service and community.

Today, we are a congregation of 900 members with a worship attendance of 500. We have a strong Faith Group ministry with small groups for children, youth, and adults that meet weekly to do life together. We are involved in service projects in our neighborhood and around the world. We started Bloom Early Learning and Child Care Center to make child care available for families unable to afford child care. Messiah is actively involved in projects in the west suburban area, Minneapolis, Kenya, and Haiti. Messiah is the place where life and purpose connect.

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