Women's Gentle Restorative Yoga

Women's Gentle Restorative Yoga

More About Women's Gentle Restorative Yoga

Take a few minutes to relax and recharge!
Women will practice gentle yoga, breath work, and relaxation techniques.
Have children? No problem! Your little ones can be taken care of in the library's Play K program-offered at the same time and location so you can truly take time for yourself.

This is a donation-based class with a $5 minimum suggested donation. However, no one will be turned away if a donation is not possible. 100% of the proceeds go to AHHAH's Early Learning Programs for children.

Tags: Local Events, Yoga, Meditation, Charity, Donation, Restorative, Gentle

Posted By: Arts Holding Hands and Hearts, Inc.

Event Details

Date: May 9, 2017
Time: 5:00pm - 5:45pm

This event also occurs on 05/16/2017, 05/23/2017, 05/30/2017, 06/06/2017 and 50 more dates. [see all dates]

Coatesville Area Public Library
501 Lincoln Highway
Coatesville, Pennsylvania 19320


Amanda Daley

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More About this Event Poster: Arts Holding Hands and Hearts, Inc.

We are a registered Non-profit based out of Coatesvile, Pa. We use various locations in Coatesville for our programs including the Coatesville Area Public Library, the Gordon Early Learning Center/Head Start, and various other locations for special events.
Empowering youth, strengthening families, and mobilizing communities through literacy, mindfulness, and expressive arts.

We work through multiple intentional strategies (C.A.L.M.) to offset the stressful effects of long-term poverty. Our programs are designed to engage youth in mindful, artistic initiatives aimed at building resiliency in order to establish positive pathways towards building a productive and fulfilling future.
Community Partnerships and Programs connect and engage youth, families, and seniors - creating lasting change in their lives and in their communities.
Arts Programming encourages youth to explore and discover their authentic voices.
Literacy Initiatives enable youth to succeed in life by becoming powerful readers, writers and thinkers.
Mindfulness Instruction improves attention, self-awareness, self-control, and emotional resilience to offset prolonged exposure to childhood toxic stress.

Coatesville and Kennett Square have daunting challenges, but we also have much to celebrate and build on. We are profoundly hopeful that as a county - working together - we can reach our goals that every child in Chester County has the skills/tools and opportunities they need to achieve at their highest capacity.

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