PREPPED & POLISHED - How to Manage Stress in the College Transition Process

PREPPED & POLISHED - How to Manage Stress in the College Transition Process

More About PREPPED & POLISHED - How to Manage Stress in the College Transition Process

On episode 216, Alexis Avila talks to Dale Troy. Dale is a certified health coach and a mom of 3 daughters who have all graduated from Yale University. Dale is a is also a graduate of Yale College and Yale Law School. As a Certified Health Coach, Dale specialize in working with stressed college students. Together she puts in place habits that enable them to manage stress and have a successful college experience.

On today’s episode Dale give students strategies on how to best manage their stress in the college application process.

Also check out Episode 192 with Gina Biegel on How to Help Teens Reduce Stress
To work with Dale check out Crush College Stress

click for details



Credit: Prepped & Polished, host Alexi Avila.

Tags: local events, stress, college



Event Details

Date: November 17, 2019


This event also occurs on 11/18/2019, 11/24/2019, 11/25/2019




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Share This Event
  • Visit Website
    Call 203-661-0909 "best pizza in greenwich! lovely service- nice cozy atmosphere. i really feel at home, i would come back any day."
    Lucy M. Greenwich

  • Visit Website
    We provide all the equipment and supplies at (no extra charge).We
    offer weekly, bi-weekly, monthly and one-time cleanings.We are so confident in our service, we guarantee 100% customer satisfaction if you are not satisfied with the cleaning, simply call us within 24 hours and we will re-clean any areas free of charge.

  • Visit Website
    Personalized, moving and storage services for discriminating customers. Handling all your household goods including artwork, antiques, pianos and other high value furniture with the utmost professional care. Coordinating all the logistics from start to finish.
    Call Patricia 914-804-0335/914-273-5072.

  • Visit Website
    CALL BILL TO SCHEDULE AN APPOINTMENT: 203-698-1000

More About this Event Poster: Crush College Stress

Our services are for college students and recent high school graduates.

YOUR SUCCESSFUL SEMESTER

Customized 1:1 Coaching Program for College Students

This customized 1:1 package was specifically designed for college and high school students. Together we will put together a plan so that you:

Eat healthier food and drink more water to improve your energy and focus.

Develop a good sleep routine so that your body recovers from the day and you feel energetic in the morning.

Manage the stress that is part of the college experience, and have the tools to give you control over your daily life.

Implement daily habits to get more done and improve your grades.

AND SO MUCH MORE…

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