More About Banana Cream Pie Smoothie
PREP TIME
COOK TIME
SERVES 2
INGREDIENTS
1 cup sliced ripe banana (about 1 large)
1 cup vanilla low-fat yogurt
½ cup 1% low-fat milk
2 tablespoons whole wheat graham cracker crumbs (about 1/2 cookie sheet)
1 tablespoon nonfat dry milk
½ teaspoon vanilla extract
3 ice cubes (about 1/4 cup)
Graham cracker crumbs
DIRECTIONS
1 Arrange banana slices in a single layer on a baking sheet, and freeze until firm (about 1 hour).
2 Place frozen banana and remaining ingredients in a blender. Process until smooth. Sprinkle with graham cracker crumbs. Serve immediately.
COOK TIME
SERVES 2
INGREDIENTS
1 cup sliced ripe banana (about 1 large)
1 cup vanilla low-fat yogurt
½ cup 1% low-fat milk
2 tablespoons whole wheat graham cracker crumbs (about 1/2 cookie sheet)
1 tablespoon nonfat dry milk
½ teaspoon vanilla extract
3 ice cubes (about 1/4 cup)
Graham cracker crumbs
DIRECTIONS
1 Arrange banana slices in a single layer on a baking sheet, and freeze until firm (about 1 hour).
2 Place frozen banana and remaining ingredients in a blender. Process until smooth. Sprinkle with graham cracker crumbs. Serve immediately.
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