More About Cornmeal Mush
PREP TIME 20min
COOK TIME 10 min
SERVES 4
CALORIES 153
INGREDIENTS
3 cups water
1 teaspoon salt
1 cup yellow cornmeal
1 tablespoon butter
INSTRUCTIONS
1 In a medium saucepan, heat water to boiling. Reduce heat to medium; stir in salt and cornmeal. Cook, stirring regularly, until mixture is thick.
2 Spoon cornmeal mixture into a lightly greased 9x5 inch loaf pan. Cover and refrigerate overnight.
3 In the morning, melt butter in a skillet over medium high heat. Slice cornmeal mush into 1 inch wide slices. Cook in melted butter until golden brown on both sides.
NUTRITION
INFORMATION
(Per Serving)
Calories 153
Protein 2.5g
Carbohydrates 27.3g
Fat 3.5g
Cholesterol 7.6mg
Sodium 604.2mg.
COOK TIME 10 min
SERVES 4
CALORIES 153
INGREDIENTS
3 cups water
1 teaspoon salt
1 cup yellow cornmeal
1 tablespoon butter
INSTRUCTIONS
1 In a medium saucepan, heat water to boiling. Reduce heat to medium; stir in salt and cornmeal. Cook, stirring regularly, until mixture is thick.
2 Spoon cornmeal mixture into a lightly greased 9x5 inch loaf pan. Cover and refrigerate overnight.
3 In the morning, melt butter in a skillet over medium high heat. Slice cornmeal mush into 1 inch wide slices. Cook in melted butter until golden brown on both sides.
NUTRITION
INFORMATION
(Per Serving)
Calories 153
Protein 2.5g
Carbohydrates 27.3g
Fat 3.5g
Cholesterol 7.6mg
Sodium 604.2mg.
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