More About Chair Yoga Class by Melissa Hollander (Ages: 50+) @ Round Lake Area Park District
Develop skills that promote holistic health & wellbeing. Yoga can have positive effects on the heart, mind, body and soul, even for those with physical limitations. All skill levels are welcomed. Exercises will be done with a chair. Come for contentment of heart, peace of mind, relaxation of body and quietness of spirit. Class led by Melissa Hollander.
Ages: 50+
Time: 10-10:45 am
Dates: Nov 29 - Dec 20
Cost: $24
Ages: 50+
Time: 10-10:45 am
Dates: Nov 29 - Dec 20
Cost: $24
Date & Time
December 20, 2022
10:00am - 10:45am
Location
Round Lake Area Park District
814 Hart Road
Round Lake, IL 60073
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