More About Improve your Balance- In Yoga & Life FIT WITH JEN Studio

Learn about the mechanics of balance, get tips and tricks for better balance, and practice poses that help build strength and balance. This workshop is suitable for all levels!
Maintaining balance is essential for our overall health and well-being to avoid injuries and keep us safe as we exercise, recreate and carry out day-to-day activities.
Join me to learn how to keep your strength and balance in tip-top shape!
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Date & Time

January 28, 2023


Oakland, MD

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