More About Can you recognize signs of Obesity in your teen - Empowerment & Adventure Program starts Sept 17th
Eating Disorders in teens is a growing concern, and as a parent, it’s important to know how to recognize the signs of any type of eating disorder including obesity which is increasing in numbers in teens:
1. Increased Appetite: If your teen girl is constantly snacking, overeating, or hungry after a meal, it could be an indication that they have a problem with portion control.
2. Lack of Physical Activity: Does she spend most of her time on the couch or glued to her phone? You can encourage her to join an outdoor adventure program.
3. Low Self-Esteem: This may be because she's unhappy with her appearance or the way she feels about herself.
4. Change in Eating Habits: While it's normal for teens to enjoy sweet treats and junk food, if it's a daily occurrence, it could be a warning signal.
Consult with Gigi Gaudet at gigi@empower-adventure.com for more information on The Empowerment & Adventure Program. Remember, healthy habits start with a healthy mindset. 👩💼
Register now for Program starting Sept 17th Click for Details
1. Increased Appetite: If your teen girl is constantly snacking, overeating, or hungry after a meal, it could be an indication that they have a problem with portion control.
2. Lack of Physical Activity: Does she spend most of her time on the couch or glued to her phone? You can encourage her to join an outdoor adventure program.
3. Low Self-Esteem: This may be because she's unhappy with her appearance or the way she feels about herself.
4. Change in Eating Habits: While it's normal for teens to enjoy sweet treats and junk food, if it's a daily occurrence, it could be a warning signal.
Consult with Gigi Gaudet at gigi@empower-adventure.com for more information on The Empowerment & Adventure Program. Remember, healthy habits start with a healthy mindset. 👩💼
Register now for Program starting Sept 17th Click for Details
Date & Time
July 10, 2023
Location
TBA
Greenwich, CT
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About Gigi Gaudet:
Gigi always perceived herself as an athlete. Then, a debilitating condition hit her in early 2022. Following surgery in May 2022, she had to learn how to speak and learn how to walk again. Now, she is out running races and winning! She is eager to share important life lessons learned from this experience.
Contact Gigi to see if the Empowerment & Adventure Program is right for you.
Gigi always perceived herself as an athlete. Then, a debilitating condition hit her in early 2022. Following surgery in May 2022, she had to learn how to speak and learn how to walk again. Now, she is out running races and winning! She is eager to share important life lessons learned from this experience.
Contact Gigi to see if the Empowerment & Adventure Program is right for you.
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