The ABC's of DBT (Dialectical Behavior Therapy)

The ABC's of DBT (Dialectical Behavior Therapy)

More About The ABC's of DBT (Dialectical Behavior Therapy)

Dialectical Behavior Therapy (DBT) is an evidence-based treatment that is especially helpful for individuals with intense emotions that are difficult to tolerate. In an attempt to reduce painful emotions, individuals may adopt problem behaviors, such as self-harming or impulsive behaviors. DBT works by helping people learn effective emotion regulation strategies.

Alison Emel, PhD, and Kristie Calvillo, LCSW, of The Behavior Therapy Group will provide an overview of DBT and why it's helpful for particular mental health conditions.

The event will take place at 7:30 pm on Thursday, January 16, 2020 at Greenwich Town Hall, 101 Field Point Rd., Greenwich, Conn. Hosted by the Southwest CT affiliate of the National Alliance on Mental Illness (NAMI), the event is free of charge and open to the public.

Questions? Call 203-400-NAMI (6264) or email namisouthwestct@gmail.com.

Tags: health seminars and screenings, individuals with intense emotions that are difficult to tolerate



Event Details

Date: January 16, 2020
Time: 7:30pm

Location:
Greenwich Town Hall
101 Field Point Rd
Greenwich CT 06830

Contact:
203-400-NAMI (6264)
namisouthwestct@gmail.com


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  • Landscape Architectural Services

  • Visit Website
    Personalized, moving and storage services for discriminating customers. Handling all your household goods including artwork, antiques, pianos and other high value furniture with the utmost professional care. Coordinating all the logistics from start to finish.
    Call Patricia 914-804-0335/914-273-5072.

  • Visit Website
    The Mumbai Times Restaurant serves authentic Indian food featuring both Southern and Northern specialties. Try our chef's special dinner platters, including Wild Salmon Grilled or Poached, or Free Range Natural Chicken grilled in a Tandoori Oven

  • Visit Website
    Sushi Soba serving the best Sushi & Japanese food in the Old Greenwich area. Order Online for Sushi & Japanese food Pickup/Takeout or Delivery.

    CLICK FOR COUPON

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