Bodhi Meditation Workshop

Bodhi Meditation Workshop

More About Bodhi Meditation Workshop

Are you feeling stressed? Exhausted? Dealing with discomfort or pain?
Practice a simple, guided meditation to increase your health and well-being.

At this free workshop, you will:

· Learn about the practice and benefits of meditation

· Practice a powerful, guided visualization that will quickly bring you to a state of deep relaxation

· Enjoy tea while discussing your experience

Benefits that practitioners of Bodhi Meditation report include:

· Relief of stress and anxiety

· Relief of fatigue, headaches, migraine, and insomnia

· Alleviation of lower back and spinal pain, numbness of the extremities and rheumatism

· Lowering of blood pressure and cholesterol levels

· Enhancement of functions of internal organs, such as liver, kidneys, etc.

· Boosting of immune system; alleviation of allergic conditions

Tags: Library Events, Meditation, Wellness, Health

Event Details

Date: May 23, 2018
Time: 1:00pm - 2:30pm

Harrison Public Library
2 Bruce Avenue
Harrison, NY 10528, New York 10528


Giovanna Fiorino-Iannace

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