Pilates with Allie

Pilates with Allie

More About Pilates with Allie

Allie Barrett has been teaching Pilates in Holliston and the Metro West area for 10 years.

Some of the benefits from doing Pilates include:
-It is an education in body awareness;
-It changes your shape by educating you in daily life;
-It teaches you how to use your mind and build symmetry and coordination in the body

One simple thing you can do every day at home is, when you are cooking or brushing your teeth, one should pay attention to posture by pulling in your stomach and pulling your shoulders down.

Classes are held on Tuesday and Thursday morning from 9:00 am-10:00 pm.
You do not need to sign up in advance. $4.00 donation is requested

Tags: Seniors, Retirement

Event Details

Date: October 31, 2017
Time: 9:00am - 10:00am

This event also occurs on 11/07/2017, 11/14/2017, 11/21/2017, 11/28/2017 and 20 more dates. [see all dates]

Holliston Senior Center
150 Goulding Street
Holliston, Massachusetts 01746
Linda Sottile, Program Coordinator

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