More About SilverSneakers® Fitness Program at Witham

The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Designed for older adults, 65 or older, or anyone new to exercise.

• Silver Sneakers Classic - held weekly at 11:15 a.m. on Mondays. Listen to music, move and have fun. A chair is used for seated support.

• Silver Sneakers Cardio - held weekly at 11:15 a.m. on Wednesdays. Increase your cardiovascular and muscular endurance with a seated/standing circuit workout.

• Silver Sneakers Chair Yoga - held weekly at 11:15 a.m. on Thursdays. Calm the mind and body with seated mediation and gentle stretching.

Please call the Wellness Department at 765-485-8126 for more information on scheduling and pricing.




Date & Time

April 10, 2023
11:15am

Additional Dates

This event also occurs on:
04/17/2023, 04/24/2023, 05/01/2023, 05/08/2023 and 30 other dates

Location

Witham Wellness Center
2505 N. Lebanon Street
Lebanon, IN 46052

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More About Witham Health Services at Anson

Welcome to Witham Health Services at Anson in Whitestown. Witham Health Services provides a full spectrum of quality healthcare, close to home. From pediatrics to family medicine to advanced specialty care and emergency services, we feel called to care for our neighbors. We'll support you in living healthy, active lives and help you heal in times of injury and illness. We combine the best technology, the finest equipment and most balanced treatment plans with the healing powers of human touch, laughter and respect.

Additional Details

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Location

Witham Health Services at Anson
6085 Heartland Drive
Zionsville, Indiana 46077

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