More About Tai Chi For Arthritis & Fall Prevention Class
THURSDAY, OCTOBER 6, 2022 AT 10:30 AM β 11:30 AM
Details
Event by Hampshire County Committee on Aging
What is Tai Chi?
The exercise consists of gentle stretches and movements.
Improves balance by strengthening muscles and coordination.
Improves calmness and confidence in not falling.
Susan Copenhaver, Certified Tai Chi for Arthritis and Falls Prevention Instructor, states βTai Chi exercise is like meditation in motion.β Registration is required since class size is limited.
Call Susan today at 304-822-2465. Click for Details
Details
Event by Hampshire County Committee on Aging
What is Tai Chi?
The exercise consists of gentle stretches and movements.
Improves balance by strengthening muscles and coordination.
Improves calmness and confidence in not falling.
Susan Copenhaver, Certified Tai Chi for Arthritis and Falls Prevention Instructor, states βTai Chi exercise is like meditation in motion.β Registration is required since class size is limited.
Call Susan today at 304-822-2465. Click for Details
Date & Time
October 20, 2022
Location
280 School St
Romney, WV 26757
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Location
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Keyser, West Virginia 26726
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