Yoga - All Levels

Yoga - All Levels

More About Yoga - All Levels

Learn and practice yoga in a weekly 60 minute class. The class will begin with centering followed with warm up movements, standing and floor postures, ending with relaxation for several minutes. This class will focus on proper alignment and safety in performing the postures.

This class can be taken repeatedly to deepen your knowledge of yoga techniques.

Wear comfortable clothing to permit movement. Bring a yoga mat, blanket or beach towel.

Tags: Sports And Recreation, Fitness, Exercise, Health, Person Growth




Event Details

Date: March 23, 2017
Time: 5:30pm - 6:30pm

This event also occurs on 03/30/2017, 04/06/2017, 04/13/2017, 04/20/2017 and 2 more dates. [see all dates]



Location:
South Piedmont Community College
4209 Old Charlotte Hghway
Monroe, North Carolina 28110

website

Contact:
Kathy Coggins
704.993.2402
kcoggins@spcc.edu


  • Visit Website
    In our 1,200-square-foot lounge, guests can watch the day's biggest games on flat-screen TVs or relax in comfy leather couches and chairs while enjoying their latest purchase. The lounge's walk-in humidor stores an extensive selection of top brands, from Rocky Patel to Romeo y Julieta.

    2561 W. Roosevelt Blvd
    Monroe

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    Fire or Water Damage?
    FREE Damage Assessment
    A public adjuster that works for you,
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  • Visit Website
    "One-Stop Source for all of your
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    Visit us at 108 S. Main St. Monroe
    704-225-0285.

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Share This Event
  • Visit Website
    In our 1,200-square-foot lounge, guests can watch the day's biggest games on flat-screen TVs or relax in comfy leather couches and chairs while enjoying their latest purchase. The lounge's walk-in humidor stores an extensive selection of top brands, from Rocky Patel to Romeo y Julieta.

    2561 W. Roosevelt Blvd
    Monroe

  • Visit Website
    Fire or Water Damage?
    FREE Damage Assessment
    A public adjuster that works for you,
    not the insurance company.

    704-821-0108

  • Visit Website
    "One-Stop Source for all of your
    Medical Supplies &
    Medical Equipment Needs!"
    Visit us at 108 S. Main St. Monroe
    704-225-0285.

  • Visit Website
    We can help design the custom cabinet layout of your dreams.

    704-821-9373

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