More About The Power of Fun Fitness for Personality Development & Social Skills. Program starts Sept 17th
Fitness isn't just about working out and getting in shape. When you engage in fun fitness activities, not only do you give your body a boost, but your mental health and personality can soar too. Here’s how fitness can bring transformative changes to your life:
● Develops teamwork: Fitness activities that involve group or partner exercises are an effective way to build teamwork skills that will translate to other aspects of your life, including school, work, and other important areas that rely on working collaboratively. 🤝
● Boosts self-esteem and self-worth: This rise in self-esteem translates to better social and communication skills, which help to form and maintain long-lasting relationships. When you begin to treat yourself well and prioritize your health, it shows, and people are naturally attracted to positive and self-respecting individuals. ✨
Are you ready to get started? Contact Gigi Gaudet at gigi@empower-adventure.com to learn more about The Empowerment & Adventure Program and start your fun fitness journey today! 👩💼
Register now for Program starting Sept 17th Click for Details
● Develops teamwork: Fitness activities that involve group or partner exercises are an effective way to build teamwork skills that will translate to other aspects of your life, including school, work, and other important areas that rely on working collaboratively. 🤝
● Boosts self-esteem and self-worth: This rise in self-esteem translates to better social and communication skills, which help to form and maintain long-lasting relationships. When you begin to treat yourself well and prioritize your health, it shows, and people are naturally attracted to positive and self-respecting individuals. ✨
Are you ready to get started? Contact Gigi Gaudet at gigi@empower-adventure.com to learn more about The Empowerment & Adventure Program and start your fun fitness journey today! 👩💼
Register now for Program starting Sept 17th Click for Details
Date & Time
July 14, 2023
Location
TBA
Greenwich, CT
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About Gigi Gaudet:
Gigi always perceived herself as an athlete. Then, a debilitating condition hit her in early 2022. Following surgery in May 2022, she had to learn how to speak and learn how to walk again. Now, she is out running races and winning! She is eager to share important life lessons learned from this experience.
Contact Gigi to see if the Empowerment & Adventure Program is right for you.
Gigi always perceived herself as an athlete. Then, a debilitating condition hit her in early 2022. Following surgery in May 2022, she had to learn how to speak and learn how to walk again. Now, she is out running races and winning! She is eager to share important life lessons learned from this experience.
Contact Gigi to see if the Empowerment & Adventure Program is right for you.
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