Yoga | Adults and Teens Ages 13+

Yoga | Adults and Teens Ages 13+

More About Yoga | Adults and Teens Ages 13+

Saturdays | 12:30-1:30pm

This class will connect breath to movement as students flow through a series of poses. Classes will start with a warm-up and then move into a flow that will challenge strength, balance, and flexibility. Following the flows, students will end class with deep stretching and a final resting pose. Students will be offered modifications and challenges to create a deeper connection to their personal practice.

We will be practicing Vinyasa style but will explore other practice styles as well; such as Traditional Ashtanga Series, Kundalini, and Hatha. Inversions and arm balances will also be taught for those who are interested in exploring those challenges.

Now offered on a week-to-week basis for $15/class when you register online.
Sign up for a 9-week term and get 10% off!

Tags: local events, yoga, adult fitness, teen fitness

Posted By: Mini Hops



Event Details

Date: June 1, 2019
Time: 1:30pm - 2:30pm

Location:
Mini-Hops Gymnastics Association
2600 Campus Drive
Plymouth MN 55441

Visit Website

Contact:
Mini-Hops
952-933-2452
mail@mini-hops.com


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Share This Event
  • Visit Website
    JJ's Clubhouse has been a great place in Golden Valley to meet family and friends since 1992. With great TV's in HD, it's the perfect atmosphere for going out to watch a game. (763) 595-8771

  • Visit Website
    Since 1935, TopLine Federal Credit Union has been a member-owned financial services cooperative. (763) 391-0872

  • Visit Website
    Paradise Charter Cruises and Minneapolis Queen offer sightseeing cruises, scenic tours and private charters on Lake Minnetonka and the Mississippi River. (952) 474-8058

  • Visit Website
    With over 100 years combined experience, we serve your needs from installing a replacement light fixture or ceiling fan to complete remodeling and additions. (952) 260-3532

More About this Event Poster: Mini Hops

Since 1976, Mini-Hops has been working to create an environment where children from 6 months to 18 years can become the best versions of themselves. Youths and their families come together for a positive experience, combining healthy activity, team-building, and friendly competition. A parent-run non-profit, Mini-Hops' greatest achievement is giving the community healthy, happy, confident children, who aren't afraid to go after their dreams.

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