More About Strength & Stretch (Seated) Class by Josephine Champion (Ages: 50+) @ Round Lake Area Park District

Enhance your strength and flexibility in this chair-based exercise class. We will focus on performing movements that will improve mobility in your everyday life. We will also use dumbbells to add resistance in order to strengthen the muscles and support the core and back. Class led by Josephine Champion.

Ages: 50+
Cost: $24
Time: 10-10:45 am
Dates: Nov 28 - Dec 19

Date & Time

December 7, 2022
10:00am - 10:45am

Additional Dates

This event also occurs on:
12/08/2022, 12/09/2022, 12/10/2022, 12/11/2022 and 8 other dates

Location

Round Lake Area Park District
814 Hart Road
Round Lake, IL 60073

Learn More

Share This Event!

Add to My Calendar

Did you know you can follow any of our 175 Special Interest calendars and stay informed better than ever before? See them here. You can also create your own public or private calendar here. Post events to your calendar and ours at the same time! Terms and conditions may vary based on the policies of your local Town Planner publisher.

To learn more, watch our intro video!

Free Estimates
815-385-5511
Click to see how we serve Northern Illinois and Southern Wisconsin for all your Commercial and Residential roofing needs. Or call us at:
815-385-2621
Family care in your time of need. Contact us for a Free Planning Guide. Make your decisions while you can and ease the burden on your family later.
Join us for our Annual Sale April 20th to the 28th.