More About Chair Yoga Class by Melissa Hollander (Ages: 50+) @ Round Lake Area Park District

Develop skills that promote holistic health & wellbeing. Yoga can have positive effects on the heart, mind, body and soul, even for those with physical limitations. All skill levels are welcomed. Exercises will be done with a chair. Come for contentment of heart, peace of mind, relaxation of body and quietness of spirit. Class led by Melissa Hollander.

Ages: 50+
Time: 10-10:45 am
Dates: Nov 29 - Dec 20
Cost: $24

Date & Time

December 16, 2022
10:00am - 10:45am

Additional Dates

This event also occurs on:
12/17/2022, 12/18/2022, 12/19/2022, 12/20/2022

Location

Round Lake Area Park District
814 Hart Road
Round Lake, IL 60073

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