Yoga and Vibrational UPgrade™ for Relieving Stress - $45

Yoga and Vibrational UPgrade™ for Relieving Stress - $45

More About Yoga and Vibrational UPgrade™ for Relieving Stress - $45

Chanin Zellner and Liana Dang are collaborating to give you an evening of relaxation and stress relief. The event will include a 1 hour yoga practice, guided visualization, and group energy healing session using the Vibrational UPgrade™ System. You’ll also gain insight into how stress impacts our physical and energetic bodies due to conditioning from our families and society.

Liana will lead the class in a therapeutic hatha yoga practice weaved in with somatics (movements that retrain the neuromuscular patterns that lock in stress and tension patterns.)

Chanin will inform you about the root cause of stress – our childhoods – and how the false beliefs we acquired impact us. She will offer clearing statements to help heal these false beliefs and traumas that are keeping you from living a life filled with abundance, peace, and joy. During the yoga practice, Chanin will be sending energy to each of the attendees.

About Chanin

Chanin is a Reiki Master/Teacher and Dragon Master in the Vibrational UPgrade™ System. After 30 years in the accounting industry, Chanin listened to the Divine’s call for her to pursue her soul’s purpose which is to help others heal from their trauma.

Through her company, The Light Vessel, she does private sessions for individuals to help clear their chakra blockages caused by trauma and false beliefs from their childhoods. Through mindfulness coaching, she also helps rewire their brains so they can see the wonderful possibilities life offers to them. Chanin also conducts various educational workshops around the Twin Cities to help empower others to heal themselves. She can be reached at

About Liana

In 2011, Liana first found yoga as a way to manage stress. Over the years of practicing yoga, she developed a deeper connection and understanding of her true nature. Yoga is what creates union of our physical, mental, emotional, spiritual, impactful selves – all existing on many planes. Liana loves helping people of all walks of life and sharing yoga is a part of her mission here. She received her 200 RYT from Green Lotus Healing Center and teaches Hatha (gentle), Vinyasa, and meditation at Tula Yoga in St. Paul.

Join us March 27th!

Bring a yoga mat and blanket for practice – and water.

If you do not have a yoga mat, please email Liana at

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Tags: local events, yoga, energy healing

Posted By: The Metamorphosis Center

Event Details

Date: March 27, 2020
Time: 6:30pm - 8:30pm

The Metamorphosis Center
8646 Eagle Creek Circle, Suite 101
Savage MN 55378

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Laura Strong

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More About this Event Poster: The Metamorphosis Center

The Metamorphosis Center is the Twin Cities premiere center for exploring contemporary themes in mind-body-spirit and personal development. Through guest speakers, workshops, and courses we support leaders in these areas to deliver thought-provoking and inspiring content to enrich your lives and enhance your well-being. We are also home to many holistic practitioners providing furnished treatment rooms for massage, Reiki, Healing Touch, life coaching, and many other modalities.

The vision of The Metamorphosis Center is to provide opportunities for people to explore their infinite potential and optimal health. We all have so much possibility within us - to build, to create, to teach, to learn, and to grow.

The Metamorphosis Center is dedicated to providing a platform for learning and the exchange of ideas, and to helping people make positive shifts in their lives. We provide a beautiful space for such exploration and contemplation – both introspectively through meditation offerings, and in community through guest speakers and workshops.

We invite you to join us.

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