More About Get outside and take a walk! National Walking Day

The first Wednesday in April is National Walking Day. The American Heart Association sponsors this day to remind people about the health benefits of taking a walk. Wear your sneakers (or take them with you) to work, and at some point in the day, you are encouraged to take a 30-minute walk.

Here are some great ways to make that 30-minutes more enjoyable:

Wear comfortable clothes.
Take a friend to pass the time.
Make sure to stretch those muscles.
Drink plenty of water.
Move your arms, too.
Make sure you have good posture.


Take thirty minutes out of your day to go for a walk and use #NationalWalkingDay to post on social media.


As part of the American Heart Association’s efforts to promote healthy living, National Walking Day was started in 2007. For more information visit Click for Details.

Date & Time

April 5, 2023


This event is seen in 207 communities. [view]

Share This Event!

Add to My Calendar

More About Advanced Mobility, LLC

The locally owned and operated company is located in the Bel Air Shopping Center and offers Sales, Rentals & Service including Wheelchairs & walkers, CPM, lift recliners, braces, ice & heat machines, CPSAP, bathroom safety and more. We serve the Tri State area.

Additional Details

Advanced Mobility, LLC Logo


Advanced Mobility, LLC
16107 McMullen Highway, SW
Cumberland, MD 21502

Social Media

Did you know you can follow any of our 175 Special Interest calendars and stay informed better than ever before? See them here. You can also create your own public or private calendar here. Post events to your calendar and ours at the same time! Terms and conditions may vary based on the policies of your local Town Planner publisher.
Pizza Hut Deals at
Allegany College of Maryland
For over 90 years!
Somerset 814-443-6486
Rockwood 814-926-4671