More About Yamuna Workshop with Usha Saxena
Monday, September 25, 2023
4:00pm - 5:00pm ET
Halperin Building - Community Room
Adults | Teens | Health & Wellness
Registration required. Please sign up Click for Details
Join Usha Saxena for this introductory program on the health benefits of Yamuna Body Rolling and Foot Fitness. Usha is the sole certified practitioner in Southern Westchester.
Yamuna® Body Rolling and Yamuna® Foot Fitness was developed by the visionary master teacher Yamuna Zake and has a worldwide following. It is a practice of mindful movement and self-treatment using specially designed balls and foot products that is open to any fitness level and developed to prevent injury.
No experience required.
Registration is recommended.