Brains and Balance Class - Senior Center

Brains and Balance Class  - Senior Center

More About Brains and Balance Class - Senior Center

Come and try out this new Brains & Balance program starting on Thursdays from May 3 – June 7 at 1:00 PM. Discover how much fun balance training can be while you exercise your brain with specially designed “Train the Brain” drills. These drills are created to improve your memory, reasoning, conceptualization, language and problem solving skills. Holly Kouvo is a certified personal trainer with decades of experience helping families to learn to be healthier. Holly’s approach is simple: find a unique balance between nutrition and fitness that fits your lifestyle. This class will help you stay mentally sharp and will improve your balance to prevent falls. We need 15 people to run the class. Cost of class is $45.00 for the 6 week session. Please stop by the Sudbury Senior Center to pay and sign up

Tags: Local Events

Event Details

Date: May 3, 2018
Time: 1:00pm -

This event also occurs on 05/10/2018, 05/17/2018, 05/24/2018, 05/31/2018 and 1 more dates. [see all dates]

Sudbury Senior Center
40 Fairbank Road
Sudbury, Massachusetts 01776
Sudbury Senior Center

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