Chair Yoga - Sudbury Senior Center

Chair Yoga - Sudbury Senior Center

More About Chair Yoga - Sudbury Senior Center

Sign up for Chair Yoga with instructor Rebecca Reber on 8 Fridays starting on September 13 - November 1 from 9:00 – 9:45 AM. Stretch, twist and lengthen your body through a series of easy to follow repetitive movements. Most of the class is seated with a few standing exercises using the chair. The session ends with quiet relaxation. Rebecca has been teaching chair yoga at surrounding Senior Centers for over three years. Please bring your own yoga block and a strap or belt. Please stop by the Senior Center to register and pay $62.00 in order to reserve your spot. There is a maximum of 15 students and a minimum of 6 students.

Tags: local events



Event Details

Date: September 27, 2019
Time: 9:00am - 9:45am

This event also occurs on 10/04/2019, 10/11/2019, 10/18/2019, 10/25/2019 and 1 more dates. [see all dates]



Location:
Sudbury Senior Center
40 Fairbank Road
Sudbury MA 01776

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Contact:
Sudbury Senior Center
978-443-3055
senior@sudbury.ma.us


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  • Visit Website
    Theresa M. Rosen, CFP, CLTC
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    978-443-2411

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    Constantly striving to become "your" tire and auto repair center.
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