Adult Fitness Classes Offered Twice Weekly in Taylor

Adult Fitness Classes Offered Twice Weekly in Taylor

More About Adult Fitness Classes Offered Twice Weekly in Taylor

Weekly adult fitness classes are offered twice weekly in the Department of Rehabilitation at Baylor Scott & White Medical Center – Taylor, 305 Mallard Lane, Taylor, TX 76574.

Participants in Cardio/Resistance Training engage in circuit training with stretching, cardiovascular and light resistive exercises. Classes start at 11 a.m. or 5:15 p.m. every Tuesday and Thursday.

Sit and Stay Fit classes focus on useful, “exercising in place” techniques to maintain and improve fitness. They begin at 10 a.m. every Tuesday and Thursday.

Classes cost $3.50 each or $32.50 for a 10-session punch card. Interested individuals must receive physician clearance before participating. For more information, phone (512) 352-4765.

Tags: Seniors, Retirement, Exercise Classes, Taylor, Fitness, Baylor, Scott, White




Event Details

Date: January 2, 2018
Time: 10:00am - 11:30am

This event also occurs on 01/09/2018, 01/16/2018, 01/23/2018, 01/30/2018 and 46 more dates. [see all dates]



Location:
Baylor, Scott & White Medical Center Taylor
305 Mallard Lane
Taylor, Texas 76574

website

Contact:
512.352.4765


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