More About Cabbage Rolls
PREP TIME 30min
COOK TIME 9hr
SERVES
CALORIES 246
INGREDIENTS
Ingredient Checklist
12 leaves cabbage
1 cup cooked white rice
1 egg, beaten
¼ cup milk
¼ cup minced onion
1 pound extra-lean ground beef
1 ¼ teaspoons salt
1 ¼ teaspoons ground black pepper
1 (8 ounce) can tomato sauce
1 tablespoon brown sugar
1 tablespoon lemon juice
1 teaspoon Worcestershire sauce
I
NSTRUCTIONS
1 Bring a large pot of water to a boil. Boil cabbage leaves 2 minutes; drain.
2 In large bowl, combine 1 cup cooked rice, egg, milk, onion, ground beef, salt, and pepper. Place about 1/4 cup of meat mixture in center of each cabbage leaf, and roll up, tucking in ends. Place rolls in slow cooker.
3 In a small bowl, mix together tomato sauce, brown sugar, lemon juice, and Worcestershire sauce. Pour over cabbage rolls.
4 Cover, and cook on Low 8 to 9 hours.
NUTRITION
INFORMATION
(Per Serving)
Calories 246
Protein 19g
Carbohydrates 18.3g
Fat 10.8g
Cholesterol 83.5mg
Sodium 748mg
COOK TIME 9hr
SERVES
CALORIES 246
INGREDIENTS
Ingredient Checklist
12 leaves cabbage
1 cup cooked white rice
1 egg, beaten
¼ cup milk
¼ cup minced onion
1 pound extra-lean ground beef
1 ¼ teaspoons salt
1 ¼ teaspoons ground black pepper
1 (8 ounce) can tomato sauce
1 tablespoon brown sugar
1 tablespoon lemon juice
1 teaspoon Worcestershire sauce
I
NSTRUCTIONS
1 Bring a large pot of water to a boil. Boil cabbage leaves 2 minutes; drain.
2 In large bowl, combine 1 cup cooked rice, egg, milk, onion, ground beef, salt, and pepper. Place about 1/4 cup of meat mixture in center of each cabbage leaf, and roll up, tucking in ends. Place rolls in slow cooker.
3 In a small bowl, mix together tomato sauce, brown sugar, lemon juice, and Worcestershire sauce. Pour over cabbage rolls.
4 Cover, and cook on Low 8 to 9 hours.
NUTRITION
INFORMATION
(Per Serving)
Calories 246
Protein 19g
Carbohydrates 18.3g
Fat 10.8g
Cholesterol 83.5mg
Sodium 748mg
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