Sausage Egg muffins

recipe yields 12 servings

Ingredients

½ pound ground pork sausage
12 eggs, beaten
½ (4 ounce) can chopped green chile peppers, drained
1 small onion, chopped
1 teaspoon garlic powder
salt and pepper to taste


Directions

Step 1
Preheat oven to 350 degrees F (175 degrees C). Lightly grease 12 muffin cups.

Step 2
Place sausage in a large, deep skillet. Cook over medium high heat until evenly brown. Drain and set aside.

Step 3
In a large bowl, combine eggs, chiles, onion, garlic powder, salt pepper and sausage; mix well. Spoon 1/4 cup of sausage mixture into each prepared muffin cup.

Step 4
Bake in preheated oven for 15 to 20 minutes, until egg has set, and a toothpick inserted into each 'muffin' comes out clean.

Nutrition Facts
Per Serving: 155 calories; protein 8.7g; carbohydrates 1.6g; fat 12.6g; cholesterol 198.9mg; sodium 251.1mg.