Buddhism and Body Image

Buddhism and Body Image

More About Buddhism and Body Image

Many of us experience pain and suffering related to our weight and appearance. It is so easy to feel we are not skinny enough, not athletic enough, or not attractive enough. Even if we know we are being irrational, it is hard not to compare ourselves to the idealized images we see every day, or to worry about how others see us. We can end up feeling inadequate, anxious, or even depressed.
Buddha’s methods are perfect for solving problems like these. We can use meditation to break toxic mental habits and replace them with healthy, beneficial attitudes. Gradually our suffering related to body image will decrease, allowing us to bring more positive energy to all areas of our lives. Come learn how to use Buddha’s wisdom methods to make a meaningful change inside!

Tags: health seminars and screenings, buddhism

Posted By: Menlha Kadampa Buddhist Center

Event Details

Date: June 8, 2019
Time: 10:00am - 1:00pm

Menlha Kadampa Buddhist Center
54 Coryell Street
Lambertville NJ 08530

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More About this Event Poster: Menlha Kadampa Buddhist Center

Menlha Kadampa Buddhist Center is a non-profit organization based in Lambertville, New Jersey. The center offers courses in how to practice the ancient art of meditation and apply Buddhist teachings to our daily life. Many people nowadays are curious about meditation but don’t know where to start. At our center, people of all walks of life are welcomed to learn how to begin and progress through spiritual practice. Through using Buddha’s teachings as personal advice, we can change our life by transforming everything into the path to true inner peace.

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