Thera-Tube - Wayland Council on Aging

Thera-Tube - Wayland Council on Aging

More About Thera-Tube - Wayland Council on Aging

Wed., 9am, Lg Hearing Room
Work with resistance bands to increase range of motion
and strength. Bands are easy to use for people of all abilities.
Learn to use them safely in class and at home, Ellen CohenKaplan, Certified Personal Trainer, OTR, Instructor.

*FITBUCKS: are required for all drop-in classes.
Purchase at the COA: $3 each or $15 for a book of five.

Tags: seniors, retirement



Event Details

Date: April 8, 2020
Time: 9:00am

This event also occurs on 04/15/2020, 04/22/2020, 04/29/2020, 05/06/2020 and 7 more dates. [see all dates]



Location:
Wayland Council on Aging
41 Cochituate Road
Wayland MA 01778

Visit Website

Contact:
Wayland Council on Aging
508-358-2990


  • Visit Website
    Discover your dream home!
    Living, working, and selling in Wayland!
    508.259.8944

  • Visit Website
    Our kitchen & cafe features locally-sourced products in order to reinvent the classics for our distinctive breakfast, lunch fare and selection of high quality baked goods. Our home style cooked Kababs and Saffron rice are prepared using the best ingredients to deliver a great taste.
    508.655.3498

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    The Decorating Store
    Open Wednesday Evening 'til 8pm
    508.653.1360

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    With a long track record of helping people move across the US, we’re sure that we can make your moving experience much smoother and faster!
    617.970.4627

Share This Event
  • Visit Website
    Discover your dream home!
    Living, working, and selling in Wayland!
    508.259.8944

  • Visit Website
    Our kitchen & cafe features locally-sourced products in order to reinvent the classics for our distinctive breakfast, lunch fare and selection of high quality baked goods. Our home style cooked Kababs and Saffron rice are prepared using the best ingredients to deliver a great taste.
    508.655.3498

  • Visit Website
    The Decorating Store
    Open Wednesday Evening 'til 8pm
    508.653.1360

  • Visit Website
    With a long track record of helping people move across the US, we’re sure that we can make your moving experience much smoother and faster!
    617.970.4627

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