Blood Pressure Self-Monitoring Program at the Westport Weston Family YMCA

Blood Pressure Self-Monitoring Program at the Westport Weston Family YMCA

More About Blood Pressure Self-Monitoring Program at the Westport Weston Family YMCA


1 in 3 American adults have high blood pressure.
PROGRAM
Participants will work with trained Healthy Heart Ambassadors for the duration of the four-month program. During this time, participants will be encouraged to:
• Self-measure their blood pressure at least two times per month
• Attend two personalized consultations per month
• Attend monthly nutrition education seminars, next
YMCA Monitoring Clinic Hours are:
Mondays and Thursdays from 9:00-10:30am.
Participants will record their blood pressure readings using an easy-to-use, self-selected tracking tool. The Y will provide options for participants who need a home blood pressure monitor.
GOALS
• Reduction in blood pressure
• Better blood pressure management
• Increased awareness of triggers that elevate blood pressure
• Enhanced knowledge to develop healthier eating habits
TO QUALITY, PARTICIPANTS WILL:
• Be at least 18 years old
• Be diagnosed with high blood pressure
• Not have experienced a recent cardiac event
• Not have atrial fibrillation or other arrhythmias
For more information, please contact Shelly Goldman, Healthy Living Programs Director 203-226-8981 X 124 sgoldman@westporty.org

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Event Details

Date: May 17, 2018
Time: 9:00am - 10:30am

Location:

Westport Weston Family YMCA 14 Allen Raymond Lane Westport, CT 06880
Westport, Connecticut 06880


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  • Visit Website
    Lupe's Drug Store of Fairfield, serving the community "One Patient at a Time". Offering FREE DELIVERY.

  • Visit Website
    See the coupon section in townplanner.com for our MONEY OFF offer. Either print the coupon direct from this site or download Town Planner app (available apple store) and come dine with us and get 10% OFF!!!

  • Visit Website
    Elaine is passionate about Real Estate and has lived and worked in Westport her whole life, she will have your interests in mind when she helps you with finding the right home and nothing else.

  • Visit Website
    Matsu Sushi, a Japanese restaurant located at Westport, CT is a big, open restaurant with a décor as inspired as the cuisine it serves. Before being a restaurant, the space that houses Matsu used to be a theatre. Come visit and click on this ad to take a look at our website with our menu.

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