More About THE MEETINGHOUSE: Prenatal/Postpartum Yoga – Slow flow yoga for expecting and new mamas

Prenatal/Postpartum Yoga – Slow flow yoga for expecting and new mamas

Classes offered by Claire Moffatt at The Meetinghouse

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About Claire Moffatt:

Claire Moffatt is a RYT 500 Vinyasa Yoga teacher and a certified holistic health practitioner. She has been practicing yoga for over 25 years. Claire strives to create a supportive community for her students that puts the breath at the center of the practice while still challenging the mind and body. She has additional certifications in Yin Yoga, Prenatal/Postpartum Yoga, Pilates Mat 1 – 3, and Barre. She has been working in the field of wellness since 2012 and believes that one size does not fit all. Claire helps clients learn how to take charge of their own wellness so that they can continue to feel healthy as their body changes over time. She believes that movement and meditation strengthen the body and mind and it’s critical to balance both for optimal health and wellness.

Claire is a mom of two and a former suit wearing executive. She has a BA in Anthropology and a MA in Public Administration/Policy. Both degrees provide her perspectives on how an individual’s background and history shape their relationship with health and wellness. In addition, she has a deep understanding and appreciation for the policies behind the health and wellness industries. In 2024, Claire joined The Meetinghouse as the yoga instructor and Wellness in Residence. She is thrilled to be part of this flourishing community.

Date & Time

May 10, 2024
11:00am - 11:45am

Additional Dates

This event also occurs on:
05/17/2024, 05/24/2024, 05/31/2024, 06/07/2024 and 47 other dates

Location

The Meetinghouse
602 Ridgebury Rd.
Ridgefield, CT 06877

Contact Info

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