More About Breath Well 365: Quit with Confidence
Ready to take the first step toward a tobacco- and nicotine-free life? Whether you smoke cigarettes, vape, use chewing tobacco, or other nicotine products, this workshop is designed to help you build a personalized plan to quit- whether you're ready to quit now, thinking about quitting, or simply looking to learn more. Participants will learn how nicotine addiction affects the body, identify personal triggers, explore medications and nicotine replacement therapy (NRT) options, and discover practical strategies for managing cravings, coping with withdrawal, and preventing relapse. Participants will also learn about ongoing tobacco cessation services and support available through NorthShore Health Centers.
Date & Time
August 25, 2026
5:00pm - 6:30pm
Location
Chesterton Community Room
801 Broadway Ave
Chesterton, IN 46304
Communities
Add to My Calendar
Did you know you can follow any of our 175 Special Interest calendars and stay informed better than ever before? See them here. You can also create your own public or private calendar here. Post events to your calendar and ours at the same time! Terms and conditions may vary based on the policies of your local Town Planner publisher.
To learn more, watch our intro video!