More About Breathe Well, Be Well 365
Wherever you are in your journey with tobacco or nicotine, we're here to support you. Whether you smoke, vape, use chewing tobacco or other nicotine products, this workshop will provide practical tools to help you take your next step toward becoming tobacco- and nicotine-free. Learn how nicotine affects the body, identify your personal triggers, explore mediations and nicotine replacement therapy (NRT), and discover strategies for managing cravings, withdrawal, and setbacks. You'll also learn how to create a quit plan that works for you and explore ongoing tobacco cessation support and resources available through NorthShore Health Centers.
Date & Time
October 13, 2026
5:00pm - 6:30pm
Location
Portage Education Room
6050 Sterling Creek Rd.
Portage, IN 46368
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More About NorthShore Health Centers
NorthShore Health Centers is a non-profit committed to providing quality, affordable healthcare to everyone, every time, without exception. They address your entire health and well-being and aim to improve the community's health, one patient at a time.
NorthShore Health Centers is dedicated to making a positive impact in the community by being present where it matters most. NorthShore regularly hosts mobile food distributions to support those in need and actively engages in community events, including health fairs, job fairs, and more.
NorthShore is also committed to education, offering a variety of classes at their locations each month. These include Diabetic Diner, where participants learn how to prepare diabetic-friendly meals through live demonstrations, as well as classes on weight loss, hypertension, and many more essential health topics. NorthShore is more than just a health center – they’re a trusted partner in the well-being of the communities they serve.
NorthShore Health Centers is dedicated to making a positive impact in the community by being present where it matters most. NorthShore regularly hosts mobile food distributions to support those in need and actively engages in community events, including health fairs, job fairs, and more.
NorthShore is also committed to education, offering a variety of classes at their locations each month. These include Diabetic Diner, where participants learn how to prepare diabetic-friendly meals through live demonstrations, as well as classes on weight loss, hypertension, and many more essential health topics. NorthShore is more than just a health center – they’re a trusted partner in the well-being of the communities they serve.
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