
More About Eastman Nature Center - Wellness Walk
Join us for a low impact guided trail walk that engages the whole person (physical, mental, emotional). Each session includes a low impact physical activity and wellness practice such as meditation, breathing, exercise, or nature reading. Wear closed-toed shoes, and comfortable clothing. Meets rain or shine! Nordic poles and instruction are provided. Drop-ins welcome. Free.
Did you know you can follow any of our 175 Special Interest calendars and stay informed better than ever before? See them here. You can also create your own public or private calendar here. Post events to your calendar and ours at the same time! Terms and conditions may vary based on the policies of your local Town Planner publisher.
To learn more, watch our intro video!
