More About Yoga Workshop: Lovingkindness Meditation
Maitri, or Lovingkindness meditation, can strengthen our resilience as well as make us feel better and more connected to community. In this workshop, we will talk about what maitri is followed by meditation practices centered around lovingkindness. Participants are encouraged (but not required) to read Barbara Frederickson’s Love 2.0 before the workshop.
The workshop, taught by Mary Schons, includes a lecture followed by mediation and yoga practice.
$30. Advance registration is required.
Link: Click for Details
The workshop, taught by Mary Schons, includes a lecture followed by mediation and yoga practice.
$30. Advance registration is required.
Link: Click for Details
Date & Time
November 7, 2026
9:45am - 12:00pm
Location
Marshall J. Gardner Center for the Arts
540 S. Lake Street
Gary, IN 46403
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