Dance Cardio on the Plaza

This weekly outdoor Dance Cardio class is led by instructors from The Vibe. Dance Cardio is a high energy and easy-to-follow fitness class that blends simple movements, cardio bursts, and popular upbeat music. Perfect for all levels, this feel-good class focuses on movement, confidence, and fun while improving endurance, coordination, and overall fitness. Expect a fast pace and a welcoming atmosphere where you can sweat, enjoy, and be present while we move together - no dance experience required! All participants must agree to the Liability Waiver. The waiver can be reviewed here: Liability Waiver and Photo Release. Refreshments will be available for purchase at The Shed before, during and after this class.