More About Yoga Yin
Yin Yoga with Guided Healing Visualization
Every Thursday from 6-7 PM
Release the stress of life and heal some emotional wounds with Yoga Yin. Moon Tucker guides you through floor-based poses held for 3-4 minutes with plenty of pillows and blocks for support.
Considered the 'Fountain of Youth' in Yoga practices, Yin is designed to open your body up to release tension, lower cortisol and stress hormones, and receive healing.
Each session closes with a guided visualization to gently heal wounds of the past and empower you to be your authentic self.
Yin is great for all fitness levels and is easily modified for injuries or limitations.
Bring a firm pillow or bolster and blocks if you have them.
Limited spots! Register Now & Venmo @MoonTucker and note the dates you will attend.
Address:
SomaWorks, Boise
750 E. Warm Springs Ave.
2nd Floor, Studio D
Boise, ID 83712 USA
NOTE! parking is behind the big stone building off of S Straughan and E Bannock.
Every Thursday from 6-7 PM
Release the stress of life and heal some emotional wounds with Yoga Yin. Moon Tucker guides you through floor-based poses held for 3-4 minutes with plenty of pillows and blocks for support.
Considered the 'Fountain of Youth' in Yoga practices, Yin is designed to open your body up to release tension, lower cortisol and stress hormones, and receive healing.
Each session closes with a guided visualization to gently heal wounds of the past and empower you to be your authentic self.
Yin is great for all fitness levels and is easily modified for injuries or limitations.
Bring a firm pillow or bolster and blocks if you have them.
Limited spots! Register Now & Venmo @MoonTucker and note the dates you will attend.
Address:
SomaWorks, Boise
750 E. Warm Springs Ave.
2nd Floor, Studio D
Boise, ID 83712 USA
NOTE! parking is behind the big stone building off of S Straughan and E Bannock.
Date & Time
March 28, 2024
6:00pm - 7:00pm
Additional Dates
This event also occurs on:
04/04/2024, 04/11/2024, 04/18/2024, 04/25/2024 and 10 other dates
Location
SomaWorks
750 E Warm Springs Ave. 2nd Floor. Studio D
Boise, ID 83712
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