More About Digital Disconnect: Addressing the Impact of Technology on Teen Mental Health π»
Excessive screen time and digital engagement can have profound effects on the well-being of teens. Here are five key points to consider:
1.Social Isolation: Teens may prioritize online interactions over face-to-face connections, impacting their social skills and emotional development.
2.Sleep Disruption: The blue light emitted by screens interferes with melatonin production Click for Details disrupting sleep patterns and mental health. π΄
3.Cyberbullying: The online world exposes teens to the risk of cyberbullying, which can have severe consequences on their mental health and self-esteem.
4.Fear of Missing Out (FOMO): Constant exposure to curated online lives may contribute to a fear of missing out, leading to anxiety and depression among adolescents.
5.Digital Addiction: Excessive use of smartphones and social media can contribute to digital addiction, negatively impacting mental health.
SMD Associates understands the challenges faced by teens in this digital era. If you're concerned about your teen's mental well-being, contact SMD Associates for personalized assistance and guidance. π©βπΌ
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1.Social Isolation: Teens may prioritize online interactions over face-to-face connections, impacting their social skills and emotional development.
2.Sleep Disruption: The blue light emitted by screens interferes with melatonin production Click for Details disrupting sleep patterns and mental health. π΄
3.Cyberbullying: The online world exposes teens to the risk of cyberbullying, which can have severe consequences on their mental health and self-esteem.
4.Fear of Missing Out (FOMO): Constant exposure to curated online lives may contribute to a fear of missing out, leading to anxiety and depression among adolescents.
5.Digital Addiction: Excessive use of smartphones and social media can contribute to digital addiction, negatively impacting mental health.
SMD Associates understands the challenges faced by teens in this digital era. If you're concerned about your teen's mental well-being, contact SMD Associates for personalized assistance and guidance. π©βπΌ
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Date & Time
May 8, 2024
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SMD Associates, LLC
28 Thorndal Circle, Third Floor
Darien, CT 06820
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Sara Mathews Dixon is a Licensed Clinical Social Worker whose practice is built on the belief that the goals of the individual being treated are key to a successful therapeutic relationship. She ο»Ώuses individualized, person-centered planning in working with young adults, adolescents, adults, individuals, couples and families, in Connecticut and New York.
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Please feel free to read more about Sara's services, approach and experience, explore what professionals and clients have shared about her practice, or reach out with any questions.
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Please feel free to read more about Sara's services, approach and experience, explore what professionals and clients have shared about her practice, or reach out with any questions.
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