More About Be Well 365: Stress Solutions

Stress Solutions is designed to help you understand stress from the inside out. We'll explore what stress actually is, the different types of stress you may encounter, and how to recognize your personal stress signals. Join us to learn proven stress-management strategies you can use in real time, along with habits and mindset shifts that support long-term resilience. You'll leave empowered to cope with stress in healthy ways and navigate challenges with confidence.

Date & Time

May 19, 2026
5:30pm - 6:30pm

Location

Portage Education Room
6050 Sterling Creek Rd
Portage, IN 46368

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41 North Tavern
šŸˆ Live Sports on Big Screens
šŸ¹ Craft Cocktails šŸ” Full Menu
EVENTS EVERY WEEKEND
CLICK HERE FOR SCHEDULE
(219) 341-6227
*Leagues *Tournaments
*Special Events *Indoor Camps
*Youth Programs *Birthday Parties
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*Authentic Mexican Food
*Tacos, Burritos, Tortas,
Fajitas, Carne Asadas,
Enchiladas, Chilaquiles,
Mexican Breakfast, Mimosas,
Margaritas & more!
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(219) 309-9329
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Driveway. Patio. Walkway. Deck.
Rubber Stone. Vuba Stone.
Beautiful. Safe. Built to Last.
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