More About National Fitness Day: CRISP & GREEN x Fit407 Pilates | Winter Garden, FL
Free National Fitness Day workout with Fit407 Pilates, all levels welcome. Move, connect & refuel with Crisp & Green community.
Celebrate National Fitness Day with a FREE elevated group workout experience in partnership with Fit407—where revolutionary fitness meets community connection.
Join us for a dynamic, instructor-led session designed to challenge, motivate, and bring people together through movement. Fit 407’s professionally certified pilates trainer will take you through a high intensity, low impact 45 minute workout leaving you feeling inspired. Finish off the workout with a dip in the cold plunge to start your post workout recovery!
This is more than just a workout—it’s an opportunity to connect with your community, push your limits, and experience the energy of working out together.
What to Expect:
• A 45-minute, instructor led mat Pilates class
• High-energy environment with guided instruction
• Functional movements that transform you both physically and mentally
• Post-workout connection time with the CRISP & GREEN community and other wellness vendors such as Hotworx, Semper Laser, Sweathouz, and LinkedbySisters.
• Light bites, refreshments and giveaways to refuel and reset
What to Bring:
• Water
• Comfortable workout attire
• Yoga Mat
• A positive mindset and readiness to move
Come move with us, celebrate National Fitness Day, and experience what happens when community and fitness come together.
TENTATIVE SCHEDULE:
Saturday, May 2
10:00 AM Check-in
10:30 - 11:15 AM Mat Pilates workout run by Fit407
11:30 - 1 Mingling, C&G Samples, vendor table visits, permanent jewelry station etc...
Celebrate National Fitness Day with a FREE elevated group workout experience in partnership with Fit407—where revolutionary fitness meets community connection.
Join us for a dynamic, instructor-led session designed to challenge, motivate, and bring people together through movement. Fit 407’s professionally certified pilates trainer will take you through a high intensity, low impact 45 minute workout leaving you feeling inspired. Finish off the workout with a dip in the cold plunge to start your post workout recovery!
This is more than just a workout—it’s an opportunity to connect with your community, push your limits, and experience the energy of working out together.
What to Expect:
• A 45-minute, instructor led mat Pilates class
• High-energy environment with guided instruction
• Functional movements that transform you both physically and mentally
• Post-workout connection time with the CRISP & GREEN community and other wellness vendors such as Hotworx, Semper Laser, Sweathouz, and LinkedbySisters.
• Light bites, refreshments and giveaways to refuel and reset
What to Bring:
• Water
• Comfortable workout attire
• Yoga Mat
• A positive mindset and readiness to move
Come move with us, celebrate National Fitness Day, and experience what happens when community and fitness come together.
TENTATIVE SCHEDULE:
Saturday, May 2
10:00 AM Check-in
10:30 - 11:15 AM Mat Pilates workout run by Fit407
11:30 - 1 Mingling, C&G Samples, vendor table visits, permanent jewelry station etc...
Date & Time
May 2, 2026
10:00am - 1:00pm
Location
CRISP & GREEN
16055 New Independence Parkway #Suite 130 Winter Garden, FL 34787
Communities
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