Bloom and Balance: Acro Yoga

Celebrate connection, laughter, and trust with Acro Yoga for our Bloom and Balance Spring Acro Yoga, a playful and heart-opening workshop led by Laura Baron at our Edgewater studio. This experience is designed especially for beginners, so no prior Acro or yoga experience is needed — just a willingness to try something new together.

You’ll be gently guided through the fundamentals of Acro yoga, learning how to communicate clearly, support one another, and move as a team. Expect grounding warm-ups, partner-based poses, accessible Acro flows, and plenty of shared smiles along the way. Whether you come with a romantic partner, a best friend, or a trusted human, this workshop offers a fun, safe, and supportive way to deepen your connection.

✨ Emphasis on trust, communication & play
✨ Beginner-friendly instruction with hands-on spotting
✨ Laughter encouraged — perfection not required

Coming solo? You’re still welcome! If you don’t have a partner, we’ll help pair you up.

Energy Exchange (per person)

• $39 Early Bird (by April 20)
• $45 Regular
• $35 per person when signing up with a friend or significant other (by April 20)

Acro Yoga is a practice that blends yoga, partner movement, and mindful connection. One person acts as the base, another as the flyer, and together you explore balance through communication and trust. The focus is not on tricks or strength, but on presence, teamwork, and shared experience — making it accessible, empowering, and deeply connecting for beginners.