More About Stress Less for Mental Heath - Monroe

Monroe Aquatics & Fitness Center

๐Ÿ’š May is Mental Health Awareness Month ๐Ÿ’š

Members can join MAFC and Novant Health for a special educational presentation focused on stress management and mental wellness.

During Stress Less for Mental Health, learn how stress affects your well-being and discover practical techniques to help you manage stress and restore balance. The program will take place on Wednesday, May 27th from 11:30 AM โ€“ 12:30 PM in the MAFC Activity Room. There is no cost, and registration is requested but not required.

Take time for your mental health and join us for this informative and empowering session!

Date & Time

May 27, 2026
11:30am - 12:30pm

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