More About Halibut-Mango Ceviche
PREP TIME 45min
COOK TIME 2hr
SERVES 8
CALORIES 217
INGREDIENTS
1 ½ pounds skinless, boneless halibut, cut into 1/2 inch cubes
⅓ cup fresh lime juice
¼ cup fresh lemon juice
¼ cup tequila
3 jalapeno chile peppers, seeded and minced
1 mango - peeled, seeded and diced
1 green bell pepper, seeded and finely chopped
½ cup finely chopped Vidalia or other sweet onion
½ cup finely chopped red onion
1 mango - peeled, seeded and diced
½ bunch chopped fresh cilantro
¼ cup chopped fresh parsley
1 teaspoon salt, or to taste
INSTRUCTIONS
1 Combine cubed halibut, lime juice, lemon juice, tequila, minced jalapeno peppers, and 1 diced mango in a non-metallic bowl. Cover and refrigerate for 1 1/2 hours.
2 After the ceviche has sat for 1 1/2 hours, add the green pepper, sweet onion, and red onion. Mix well, then recover and refrigerate another 30 minutes.
3 Fold in the remaining diced mango, cilantro, and parsley; season to taste with salt before serving.
NUTRITION
INFORMATION
(Per Serving)
Calories 217
Protein 24.8g
Carbohydrates 18g
Fat 2.9g
Cholesterol 36.3mg
Sodium 456mg
COOK TIME 2hr
SERVES 8
CALORIES 217
INGREDIENTS
1 ½ pounds skinless, boneless halibut, cut into 1/2 inch cubes
⅓ cup fresh lime juice
¼ cup fresh lemon juice
¼ cup tequila
3 jalapeno chile peppers, seeded and minced
1 mango - peeled, seeded and diced
1 green bell pepper, seeded and finely chopped
½ cup finely chopped Vidalia or other sweet onion
½ cup finely chopped red onion
1 mango - peeled, seeded and diced
½ bunch chopped fresh cilantro
¼ cup chopped fresh parsley
1 teaspoon salt, or to taste
INSTRUCTIONS
1 Combine cubed halibut, lime juice, lemon juice, tequila, minced jalapeno peppers, and 1 diced mango in a non-metallic bowl. Cover and refrigerate for 1 1/2 hours.
2 After the ceviche has sat for 1 1/2 hours, add the green pepper, sweet onion, and red onion. Mix well, then recover and refrigerate another 30 minutes.
3 Fold in the remaining diced mango, cilantro, and parsley; season to taste with salt before serving.
NUTRITION
INFORMATION
(Per Serving)
Calories 217
Protein 24.8g
Carbohydrates 18g
Fat 2.9g
Cholesterol 36.3mg
Sodium 456mg
Did you know you can follow any of our 175 Special Interest calendars and stay informed better than ever before? See them here. You can also create your own public or private calendar here. Post events to your calendar and ours at the same time! Terms and conditions may vary based on the policies of your local Town Planner publisher.
To learn more, watch our intro video!