More About Spanish Chicken Soup
Total Time
Prep: 15 min. Cook: 45 min.
Makes
4 servings
Ingredients
1 broiler/fryer chicken (3 to 4 pounds), cut up
1 teaspoon salt
1/2 teaspoon pepper
1/4 cup butter
2 medium tart apples, peeled and sliced
1 large onion, finely chopped
2 tablespoons all-purpose flour
2 tablespoons curry powder
1 can (14-1/2 ounces) chicken broth
3 tablespoons golden raisins
1/2 teaspoon grated orange zest
2 tablespoons slivered almonds, toasted
Hot cooked rice
Directions
Sprinkle chicken with salt and pepper. In a large skillet, heat butter over medium heat. Brown chicken on both sides; remove from pan.
In the same pan, add apples and onion; cook and stir until softened, 2-3 minutes. Stir in flour and curry powder until blended; cook an additional 2 minutes. Gradually stir in chicken broth. Add chicken back to pan along with raisins and orange zest. Reduce heat; simmer, covered, until a thermometer reads 165°, 30-35 minutes. Sprinkle with almonds; serve with hot cooked rice.
Nutrition Facts
7 ounces cooked chicken with 1-1/2 cups sauce: 657 calories, 39g fat (15g saturated fat), 187mg cholesterol, 1210mg sodium, 23g carbohydrate (13g sugars, 4g fiber), 52g protein.
Prep: 15 min. Cook: 45 min.
Makes
4 servings
Ingredients
1 broiler/fryer chicken (3 to 4 pounds), cut up
1 teaspoon salt
1/2 teaspoon pepper
1/4 cup butter
2 medium tart apples, peeled and sliced
1 large onion, finely chopped
2 tablespoons all-purpose flour
2 tablespoons curry powder
1 can (14-1/2 ounces) chicken broth
3 tablespoons golden raisins
1/2 teaspoon grated orange zest
2 tablespoons slivered almonds, toasted
Hot cooked rice
Directions
Sprinkle chicken with salt and pepper. In a large skillet, heat butter over medium heat. Brown chicken on both sides; remove from pan.
In the same pan, add apples and onion; cook and stir until softened, 2-3 minutes. Stir in flour and curry powder until blended; cook an additional 2 minutes. Gradually stir in chicken broth. Add chicken back to pan along with raisins and orange zest. Reduce heat; simmer, covered, until a thermometer reads 165°, 30-35 minutes. Sprinkle with almonds; serve with hot cooked rice.
Nutrition Facts
7 ounces cooked chicken with 1-1/2 cups sauce: 657 calories, 39g fat (15g saturated fat), 187mg cholesterol, 1210mg sodium, 23g carbohydrate (13g sugars, 4g fiber), 52g protein.
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