More About Apple-Mustard Chicken Tenders
Total Time
Prep/Total Time: 30 min.
Makes
6 servings
Ingredients
1-1/2 pounds chicken tenderloins
1/2 teaspoon salt
1/4 teaspoon pepper
3 tablespoons butter
2 small Granny Smith apples, thinly sliced
1/2 cup packed brown sugar
1/4 cup stone-ground mustard
Directions
Sprinkle chicken with salt and pepper. In a large skillet, heat butter over medium heat. Add chicken; cook 4-6 minutes on each side or until no longer pink. Remove from pan.
Add apples, brown sugar and mustard to same pan; toss to combine. Cook, covered, over medium heat 3-4 minutes or until apples are tender. Stir in chicken; heat through.
Nutrition Facts
1 serving: 263 calories, 8g fat (4g saturated fat), 71mg cholesterol, 519mg sodium, 24g carbohydrate (22g sugars, 1g fiber), 27g protein.
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